Mastering Emotional Regulation with Cognitive Behavioral Therapy Techniques – 使用认知行为疗法的技巧来掌握情绪调节 In today’s episode, we will delve into the foundations of CBT and deliberate on tangible approaches for implementing CBT in the realm of emotional regulation. We will learn how thoughts, emotions, and behaviors are connected and how cognitive restructuring can help challenge negative beliefs
The Three Squirrels Talk, Season 3 Episode 4 Welcome back to a brand new season of the Three Squirrels talk, a weekly show brought to you by Dukebox Radio China. Join Jerry, Kitty, Karen and Renesmee every week as they well….Talk I know what your thinking, there are four of them, well that’s all
The Three Squirrels Talk, Season 3 Episode 3 Welcome back to a brand new season of the Three Squirrels talk, a weekly show brought to you by Dukebox Radio China. Join Jerry, Kitty, Karen and Renesmee every week as they well….Talk I know what your thinking, there are four of them, well that’s all
幸福关怀广播：坏心情不等于矫情——如何应对心理问题污名 现在人们对心理健康越来越重视 ，即使没有严重的心理健康问题，也有一部分人会选择心理咨询等方式寻求生活中问题的解决。但是在接受心理支持的同时，他人的歧视和污名可能会阻碍我们心理问题的解决。在本期的幸福关怀广播中，心理咨询师想跟您聊一聊如何应对心理问题污名的话题。
The Three Squirrels Talk, Season 3 Episode 2 Welcome back to a brand new season of the Three Squirrels talk, a weekly show brought to you by Dukebox Radio China. Join Jerry, Kitty, Karen and Renesmee every week as they well….Talk I know what your thinking, there are four of them, well that’s all
The Three Squirrels Talk, Season 3 Episode 1 Welcome back to a brand new season of the Three Squirrels talk, a weekly show brought to you by Dukebox Radio China. Join Jerry, Kitty, Karen and Renesmee every week as they well….Talk I know what your thinking, there are four of them, well that’s all
The Sport Podcast Ep 1 – Austin Sweeney In this episode Marty gets to know new Director of Sport and CCA lead Austin Sweeney, they discuss Mr. Sweeney’s background in teaching, favourite sports and sports teams. Mr. Sweeney introduces his academic team, the curriculum and upcoming sporting events as well as the sports SA’s
The Three Squirrels Talk, Season 2 Episode 22 – Into The Wild Welcome back to a brand new season of the Three Squirrels talk, a weekly show brought to you by Dukebox Radio China. Join Andy, Alex, Jerry and Kitty every week as they well….Talk I know what your thinking, there are four of
The Three Squirrels Talk, Season 2 Episode 21 – It’s Always Somewhere In The Nowhere, Unless It Isn’t And It’s Just Nowhere Somewhere Else That I’m Not Aware Of. Welcome back to a brand new season of the Three Squirrels talk, a weekly show brought to you by Dukebox Radio China. Join Andy, Alex,
The Three Squirrels Talk, Season 2 Episode 20 – The Path To Elenthar Welcome back to a brand new season of the Three Squirrels talk, a weekly show brought to you by Dukebox Radio China. Join Andy, Alex, Jerry and Kitty every week as they well….Talk I know what your thinking, there are four